A number of years ago, Michael, a chef, and patron of the Essex Street Market, found himself with a surplus of lovely fish right before Thanksgiving. He whipped up some sushi and hasn't gone back to turkey since. The following is his recipe for Miso Fish Fillets
Serves 2 | Cook Time 10 minutes
3 Tablespoons of Miso
4 Cups of Water
2 Filets of Your Favorite Fish
2 Teaspoons of Sesame Oil
2 Green Onions
Splash of Sake
1. Mix in 3 tablespoons of miso with water in a pan, all the mixture to reach a simmer and then let it cool
2. Slice up the green onions
3. Pour sesame oil into a frying pan and allow to reach high heat, sear your fish for about 15 seconds on each side. Add a splash of sake and turn the heat to the lowest setting. Leave the fish in the pan until cooked through.
3. Add a squeeze of grapefruit juice to your fish and sprinkle both soup and protein with green onions.
Take risks in the kitchen, use a variety of sodium and citrus sources when you cook